This article was first published in the ABA Journal online on August 6, 2020.

10 Steps To Identify Irrational Resistance To Self-Care

Contributing Author: Rosario Lozada, Chair, Association of American Law Schools’ Section on Balance in Legal Education

Photo credit: Alisa Anton/Unsplash

• Meditate (a.m. and p.m.)

• Schedule 30-minute voice call and walk with Ruth

• Morning stretch

• Send Zoom link for poetry night to Terry and Bill

If you had to add self-care to your own to-do list, where would you start?

Photo credit: Jon Tyson/Unsplash
Photo credit: Nadine Shaabana/Unsplash
Pictured: Rosario Lozada

The National District Attorneys Association (NDAA) is the oldest and largest national organization representing state and local prosecutors in the country.